Concord FitSquad // We're Fun, You're Fit // 191 Sudbury Road, Concord, MA 01742

Jo has come full circle since being a M.D in UK. Exercise is preventative medicine and she knows prevention is always better than the cure! All American Triathlete with a very English accent which she will use to motivate you to be your absolute best. Passionate about being optimally fit, happy and healthy.

Jo will help you to have fun whilst gaining fitness.

  • British M.D. Specialist in Integrative Medicine: Acupuncture and Nutrition
  • ACE Group Fitness Instructor
  • MADDOG Certified Instructor
  • Certified P90X Live Instructor
  • Les Mills Certified Bodypump Instructor
  • Triathlete – 3 time champion of ¬†Firm Man Half-Iron Man 2014, 2015, 2017, Lowell Olympic-distance triathlon, Appleman Tri, Wrentham Duathlon.